The Hypnobirthing Course
The Chelsea Hypnobirthing course provides mums-to-be and their partners with a fun 12-hour programme full of factual, evidence-based information about labour and birth, as well as simple to follow tools and techniques that alleviate fear & build confidence. You will become an expert in relaxation and feel that you are in control of your baby's birth - whatever turn your birthing takes!
In a nutshell, hypnobirthing will help your mind and body work together to create the most comfortable birth with the help of simple techniques, rooted in science and common sense.
The course will cover:
"Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers who trust themselves and know their inner strength."
- Barbara Katz Rothman